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Introducing Solids


Thinking about starting solids for your baby? This downloadable e-book and pre-recorded video of a live presentation will equip you with all the information you need for this (messy!) milestone! Sign up below by sending an email & I'll be in touch. 



What's covered:

  • How do I know if my baby is ready for solids?

  • Do I start at 4 months or 6 months?

  • What do I feed my baby?

  • How much do I feed my baby?

  • When do I introduce allergen foods?

  • How do I safely incorporate baby led weaning?

  • Useful parents hacks when you're introducing solids



Courtney’s extensive knowledge as a dietitian and personal experience as a mum to 2 was the perfect combo to provide me with all the information on how to get started, allergens etc, teamed with some mum hacks too!

Very useful information considering I had no idea where to start with food and now I cant wait to start some purées with my little girl. 

Prior to this, I was really nervous to start solids and a little overwhelmed with all the information out there. I left the seminar feeling confident and excited to get my little boy started on his solids journey.

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