Women's Health including:
Fertility / prenatal nutrition
"Fourth trimester" nutrition
Irritable Bowel Syndrome (IBS)
Polycystic Ovarian Syndrome (PCOS)
B.Science (Nutrition), Hons (Dietetics)
University of Sydney 2008
Hi! I'm Courtney, an Accredited Dietitian & Nutritionist and owner of Healthy Bods Nutrition.
My food philosophy is that nutritious is delicious. No fad diets. Just real food. When it comes to nourishing the body, I believe there is no "one size fits all" plan. I tailor my advice specifically to you and your nutritional needs and goals.
I've worked with clients in my private practice for 13 years, managing a wide range of health conditions. Being a mum myself, I have a particular interest in how to best nourish mothers-to-be and mothers in the fourth trimester.
I offer online consultations as well as face to face appointments from my office on the Northern Beaches.
A little about me. I am a mum to two little ones. I live by the beach. My happy place is by the sea! My favourite food? Peanut butter!
Virginia Woolf said it best. "One cannot think well, love well, sleep well, if one has not dined well".